Comments on: Nicotine Withdrawal Symptoms

By: rosie lee

rosie lee — Sun, 21 Feb 2010 16:14:43 +0000

seriously, read Allan Carr`s Easyway to stop smoking. it takes away the `agony` of stopping,you may still get the odd symptom of nicotine withdrawal but it is much easier to brush them aside and be happy about no longer smoking

By: mark

mark — Sat, 23 Jan 2010 19:21:16 +0000

I gave up smoking 7 weeks ago and you were right the first week was terrible. insomnia was probably the worst of my symptoms’ followed by serious lack of concentration, “smokers flu” and stomach tightness but not sickness. Oh, and my favourite eating anything in sight. I smoked around ten a day for just under 2 yrs and enjoyed smoking but hated being a smoker. (if that makes sense?) I started quitting with the help of 14mg patches for the first week and reduced to 7mg patches (going against the advice from the booklet supplied.) for the next 5 weeks then stopped all nicotine replacment product for 1 week. Some symptoms have returned, * lack of concentration, irritability and insomnia being again the worst. Could someone please advise wether to continue with nicotine replacement or stop being so soft and go it alone? My wife is still a smoker who has reduced her smoking to 10 a day but is hoping to quit as soon as I feel ” I AM A NON-SMOKER!” Any advice will be greatly appriciated.

By: Annemarie

Annemarie — Fri, 13 Nov 2009 20:26:48 +0000

Hi i have the E smoke its ok but i am using the nicorete chewing gum they are fantastic i really like them they taste horrible but they are working well, i am on to my 5th day now smoke free thank god i have the strenth to carry on will power and 3 beautiful children to live for Annemarie ireland, dublin glgl to all whos quiting xx